PETER VOSS Value Value Value Value Value Reference Units
11/9/1998 12/1/1999 4/12/2000 8/15/2000 8/7/2001 Range
Unilab Kronos Kronos Kronos Kronos
age 44 age 45 age 46 age 46 age 47
CANCER
PSA (Total) 0.9 0.4 0.8 0-4 ng/mL
CARDIOVASCULAR DISEASE
Apolipoprotein A1 141 151 151 138 94-178 mg/dL
Apolipoprotein B 97 101 108 89 52-163 mg/dL
Ascorbate (Vit C) 18.2 19.9 18.5 20 5-28 ug/mL
C Reactive Protein 0.7 0.7 0.1-0.9 mg/dL
Cholesterol 171 196 211 199 178 150-200 mg/dL
Co Q10 0.83 1.03 1.21 1.4 0.5-1.2 ug/mL
Ferritin 9 17.7 6.2 9.3 6.3 24-360 ng/mL
Folic Acid 10.5 23 24.4 20.2 3.1-17.5 ng/mL
Fructosamine 169 174-286 umol/dL
Glycated Protein 184 174-286 u/M
HDL 52 62 75 67 58 65-100 mg/dL
Homocysteine 9.9 8.8 8.4 8.7 5.0-9.0 umol/L
Iron 62 71 84 46 50-170 ug/dL
Iron Bind % Sat 21 18 21 12 13-45 %
Iron Bind Cap (AIBC) 240 328 320 323 130-375 ug/dL
Iron Bind Cap (TIBC) 302 399 404 369 228-428 ug/dL
LDL (Direct) 102 123 126 114 99 50-100 mg/dL
LDL (Calc) 122 122 120 106 50-100 mg/dL
LP(a) 23 26 30 18 0-11 mg/dL
ORAC (Total) 3728 3361 3298 3000-5500 uM
Tocopherol, Alpha 17.03 23.55 20.83 6.0-16.5 ug/mL
Tocopherol, Delta 0.01 0.0 0.0 0.05-0.25 ug/mL
Tocopherol, Gamma 0.21 0.27 0.28 0.6-5.0 ug/mL
Triglycerides 83 56 68 62 69 40-150 mg/dL
Vitamin B12 361 1178 2248 1725 210-911 pg/mL
LD 110-220 U/L
Transferrin 285 302 180-329 mg/dL
Fibrinogen 405 332 157-377 mg/dL
OXIDATIVE STRESS
Albumin 3.7 4.2 3.2-5.2 g/dL
Alkenals (Total) Serum 0.6 0.6-4 uM
Alkenals (Total) Urine 0.7 2-22.5 uM
Ascorbate (Vit C) 18.2 20 5-28 ug/mL
Bilrubin, Direct 0.1 0.1 0.0-0.65 mg/dL
Bilrubin, Total 0.5 0.6 0.5 0.0-1.5 mg/dL
Carotene, Alpha 277 366 380 20-400 ng/mL
Carotene, Beta 426 566 439 50-710 ng/mL
Ceruloplasmin 27 47 28 25-45 mg/dL
Cryptoxanthin, Beta 79 130 99 5-200 ng/mL
Glucose 87 88 93 70-110 mg/dL
Glutathione 84 54 66 20-100 uM
Fructosamine 174-286 umol/dL
Peroxides AQ UR 5.1 31.7 25.4 5.0-38.0 uM
Peroxides AQ SER 5.8 5 2.7 0.5-5.0 uM
Lutein 639 336 296 40-600 ng/mL
Lycopene 96 169 83 10-350 ng/mL
Retinol 720 572 499 400-1300 ng/mL
Retinyl Palmitate 11 11 11 10-190 ng/mL
Selenium 161.58 168 70-200 ug/L
Thiols 240 128 100-240 uM
Uric Acid 3.8 4.5 4.9 3.6-8.5 mg/dL
Zeaxanthin 93 72 46 10-150 ng/mL
LIVER FUNCTION INDICATORS
PROTEINS
Total Protein 6.0 6.9 6.2-8.0 g/dL
Globulin 2.1 2.3 2.7 2.0-3.5 g/dL
Bilrubin, Indirect 0.5 0.4 0.0-0.85 mg/dL
ENZYMES
SGOT (AST) 14 19 21 10-40 U/L
SGPT (ALT) 9 14 14 10-55 U/L
GGTP 9 13 1-94 U/L
LDH 102 101 100-190 U/L
Alkaline Phosphatase 63 50 60 0-120 U/L
RENAL FUNCTION INDICATORS
Bun 14 11 11 8-25 mg/dL
Creatinine 1.1 1.1 1.22 0.6-1.5 mg/dL
HORMONES
PANCREATIC HORMONES
Insulin 6 5 5 6-27 uIU/ml
ANDRENAL HORMONES
DHEA S 0.45 0.77 0.47 0.67 0.7-2.3 ug/mL
Cortisol 25 17.5 24.6 22.4 5-23 ug/dL
SEX HORMONES
Estradiol 51 26 34 34 20-50 pg/mL
Estriol (Uncong) 0.0 0.1 0.0 0.0 0-1.7 ng/mL
Estrone 0.0 47 57 15 15-65 pg/mL
Progesterone 0.4 0.5 0.6 1.2 0.12-0.3 ng/mL
SHBG 61 64 50.4 57 15-100 nmol/L
Testosterone 3.11 3.77 5.37 4.7 5.5 3.5-9.9 ng/mL
Free Testost Index 21 29 32 33 24-160 T/SHBG
Dihydrotesterone 183 398 319 300-850 pg/mL
Androstenedione 60-245 ng/dL
Melatonin, Urine 10.0 4.9-10.9 ng/mL
THYROID HORMONES
T3 (Total) 1.0 0.9 1-2 ng/mL
T4 (Total) 10.6 7.1 5-12 ug/dL
T3 (Free) 4.1 4.7 2.4-6.4 pg/mL
T4 (Free) 0.7 0.7 0.7-1.8 ng/dL
TSH 1.4 1.53 1.95 0.34-5.6 uIU/mL
Thyroxin Binding Globulin 13-30 mcg/mL
FSH 1-106 mIU/mL
LH 1-91 mIU/mL
Rheumatoid Factor <20 IU/mL
PITUITARY HORMONES
IGF-1 (Growth Hormone) 88 107 119 152 175-325 ng/mL
COMPLETE BLOOD COUNT
WBC 6.8 6.6 5.7 4.0-11.0 K/uL
RBC 4.75 4.55 4.76 4.3-6 M/uL
Hemoglobin 14.1 13.3 13.8 13 13-18 g/dL
Hemoatocrit 40.6 40.7 39.8 40-53 %
MCV 85 89.3 83.6 78.0-100.0 fL
MCH 29.6 29.2 27.3 27.0-31.0 pg
MCHC 34.7 32.7 32.6 31.0-37.0 g/dL
RDW 12.7 13.2 13.24 11.5-14.5 %
Platelet Count 203 212 226 130-450 K/uL
MPV 8.7 9.6 6.5-11.6 fL
Neutrophils % 57 68.5 51.2 40-85 %
Lymphocytes % 34 25.3 41.3 15-50 %
Monocytes % 7 5.1 5.7 3-15 %
Eosinophils % 2 0.7 1.5 0-7 %
Basophils % 0 0.4 0.3 0-2 %
Neutrophils, ABS 4.5 2.9 1.6-9.4 K/uL
Lymphocytes, ABS 1.7 2.4 0.6-5.5 K/uL
Monocytes, ABS 0.3 0.3 0.1-1.6 K/uL
Eosinophils, ABS 0.0 0.1 0.0-0.8 K/uL
Basophils, ABS 0.0 0.0 0.0-0.2 K/uL
Renin 0.5-1.6 ng/mL/hr
Glycohemoglobin 4.7 <6
CHEMISTRY PROFILE
Calcium 9.3 9.1 9.8 8.0-10.5 mg/dL
Chloride 101 102 104 98-106 mEq/L
Magnesium 2.1 2.2 1.8-2.5 mg/dL
Phosphorous 3.8 3.5 3.8 2.5-4.8 mg/dL
Potassium 3.8 3.8 3.9 3.5-5.0 mEq/L
Sodium 143 137 142 135-145 mEq/L
C-Reactive Protein <0.8 mg/dL
CO2 Content 25-32 mmol/L
TRACE METALS
ESSENTIAL TRACE METALS (SERUM)
Chromium 0.03 0.14 0.12-2.10 ug/L
Cobalt 0.93 0.85 0.1-1.4 ug/L
Copper 750.18 929 700-1400 ug/L
Manganese 2.22 1.01 0.1-2.9 ug/L
Molybdenum 4.68 2.77 0.58-0.91 ug/L
Selenium 161.58 168 70-200 ug/L
Zinc 632.66 968 520-2560 ug/L
TOXIC TRACE METALS (SERUM)
Aluminum 3.12 8.35 1-20 ug/L
Antimony 0.70 0.36 0.00-0.71 ug/L
Arsenic 2.20 7.42 1.7-15.4 ug/L
Barium 56.39 0-80 ug/L
Beryllium 0.01 0 0.0-0.1 ug/L
Cadmium 0.28 0.11 0.16-1.94 ug/L
Lead 0.20 0.25 0-23 ug/L
Mercury 0.36 0.79 0.5-5.8 ug/L
Nickel 2.94 3.97 0.6-7.5 ug/L
Strontium 45.98 48.7 13-80 ug/L
Thallium 0.08 0.04 0.0-1.0 ug/L
Tin 2.03 0.56 0.0-8.2 ug/L
Facts re: Peter
Started CRON Oct. 1997. Weight then 155 pounds. Weight Nov.2000 128 pounds. Height 5'10"
Residence: Marina del Rey, CA
See my web page for more information about how I got CRON to work for me.
http://www.optimal.org/peter/peter.htm
Blood pressure has declined over the past 2 years to around 105/70. Body fat measured at Kronos was 3%.
Current caloric intake 1850/day.
Notes:
1. Started CR about OCT 97 (only Vit E supplementation)
2. Increased fat from 14 to 22% starting Jan 00
3. Increased protein from 75 to 84g starting Jan 00
4. Started taking supplements Jan 00 (B-complex, Co Q10, etc.)
5. Aug 00: Planning to increase protein slightly, and to supplement lipoic acid & carnitine